Coaching Blog and Business English Resources
Start or End Your Day With Gratitude
Start Your Day With Gratitude Yeah, I know it's easy to forget! But being grateful and feeling grateful is so important. Pay attention to appreciating the good things in your life. By starting or...
100 ways to feel confident in front of an audience
Preparation the day before (brings peace and calm) Know your audience Prepare an outline of what you want to say Prepare an incredible opening and ending Have a backup plan if there are technical...
A manifesto to find yourself again when feeling lost in life.
"I just had them," she shouted, frantically searching her pockets for the missing thing. Personally, that missing thing for me is my own set of keys. Currently, my car key doesn't even have a loop...
What to do when no one is listening to me?
What to do when no one is listening to me? A stench of stale air, fermented socks and BO hit her in the face as the teenager emerged from his room. His eyes were glazed, head down, earphones on. She...
Things you need to know before hiring a coach.
Things to know before hiring a coach. "Coach the person, not the problem!" I saw this comment on LinkedIn recently, and it reminded me of how confusing the concept of 'coaching' can be. What...
How Coaching Can Help You to Follow the Yellow Brick Road.
How Coaching Can Help You to Follow the Yellow Brick Road! Are you still missing home? Is it because you have just changed jobs, moved countries, feel isolated, or need to make difficult decisions?...
I’m Jane Adlington an International Coach Federation (ICF) approved coach and Business English Trainer (CELTA/IBET) who coaches and trains in Europe and online.
Welcome to my blog and resources