I’m Jane Adlington
Personal Confidence & Business Communication Coach
Helping You To Effectively Amplify Your Life
Personal Life + Confidence Coaching
Partnering with you inside a creative process that inspires you to maximise your personal and professional potential
Business Communication Coaching
I help leaders stand out, speak up and inspire action. Happy to consult you on either private leadership communication coaching or group training courses
Goal Setting
By taking action we can set goals which in turn allows us to become more of the person it takes to achieve them. This starts creating new confidence and purpose.
New Habits and Resistance
As soon as you try something new, you’ll get resistance. So ask yourself ” How important is this to you?” Coaching can help you find and install the new good habits and get rid of the old bad ones
Happiness and Gratitude
Taking some time to work toward what you want in life does wonders for your mental health, and helps to remind you that your dreams have just as much value as anyone else’s.
Business Communication Coaching
Topics I cover relating to global communication are intelligibility, pronunciation, presentations, interpersonal skills, cross-cultural communication, story telling in addition to vocabulary building.
What Is Coaching?
Coaching helps you to go from doubt and uncertainly to feeling confident and clear about your vision for your future, which brings you more purpose, satisfaction and joy.
Who Is Coaching For?
If you are someone who questions your decisions or abilities. Tired of doing it on your own or finds it hard to reach out to others for support. If your confidence has taken a knock and that stops you from being your authentic self and living up to your best personal or professional potential.
What is The Coaching Process Like?
With today technology and scheduling tools it’s super easy to get to know one another. By scheduling a free discovery session we can both find out if I can help. After that my packages start with 4 sessions as this is the minimum amount of time we would need together.
1. Schedule a free discovery session
This session would take place on Zoom. I’m open to other suggestions if you are unfamiliar with this tool.
2. Fill in an intake form + complete payment
I’d like to maximise the impact of your sessions so filling in an intake form with some exploratory questions is important. After making payment I’ll send you an invoice.
3. Attend the session and do the set tasks or make time for reflection
This will depend on whether you have chosen Life Coaching or Business Communication Coaching.
4. Bring a challenge or problem you want to work on.
This gives our time together focus, direction and actions.
5. Fill in the feedback form once your package is finished
Cheerleading and recognising what you have learnt from our time together is so important for the soul. On our last session together I’ll ask you to fill in a feedback form.
Coaching Packages
6 sessions Coaching Package
- Confront navigating a transition and gain clarity on how to move forward
- Work on moving forward on anything that is holding you back
- Harvest reconnecting with who you are and what you want.
More Details
Taken over 6-12 weeks
Over four sessions I will help you to gain clarity about the change you want to make in your life and career, discover your core values, create a vision for your future and empower you to let go of what is holding you back so that you can move forward with purpose.
Who is this for?
This package is for you if you are currently going through a life or career transition and want to gain clarity to move forward with purpose.
What’s Included?
- 4 x 60-minute coaching sessions over 4-8 weeks
- WhatsApp & Email accountability check-ins between sessions
Your Investment: 1-time payment of €666.
Book a complimentary discovery call to explore if this coaching package will work for you. During this call, we will get to know each other and discuss your needs.
€666
12 sessions Coaching Package
- Break any fear around making the wrong decision.
- Free yourself from frustration with being overlooked because you don’t feel like you’re being heard
- Let go of doubt and uncertainty over how you want to live your life.
More Details
Taken over 12- 24 weeks
Partner with me for 1-1 coaching and close the door on feeling mediocre and worrying about your future. By the end of 6 months you’ll be feeling calm, confident and focused because you’ll know what your next steps are and how to take them. You’ll be comfortable making hard decisions, speaking up and being yourself at work. And you’ll be feeling a lot more balanced in your life too.
Who is this for?
This package is for you if you are serious about making big changes in your life and career and you need a loving push to get out of your comfort zone and get back on track.
Every session is personal and bespoke. We focus on the topic you bring which means we can spend time delving deep into your mental blocks, looking at the big picture and shaping a vision for your future, or exploring your strengths and values in detail for example.
What’s Included?
- 1 x 90 minute discovery session
- 11 x 60 minute coaching sessions over 6 months
- WhatsApp & Email accountability check-ins between sessions
- Bi-weekly coaching newsletter with hints and tips on how to get the most out of your coaching experience
Your Investment: 1 time payment of €1222, or two payments of €611
Book a complimentary discovery call to explore if this coaching package will work for you. During this call we will get to know each other and discuss your needs.
€1222
Business Communication Coaching
Private leadership communication coaching or group training courses.
After I know what it is you need I’d be happy to send you a quote
More Details
Business communication is NOT about speaking grammar-perfect and sophisticated English. It is about learning how to communicate well and confidently in the situations you find yourself in with the language you already have.
Instead of speaking more, learning more words or working on your grammar, I encourage you to reflect on how you communicate. And as you analyse your communication habits and apply the strategies you’ve learned, you’ll notice how your communication patterns change. You’ll realise that your English is more than good enough.
About Me
I’m Jane Adlington an International Coach Federation (ICF) approved coach and Business English Trainer (CELTA/IBET) who coaches and trains in Europe and online. I’ve been working with my clients for nine years and have worked in twenty different companies improving communication in the business world.
I originate from the UK but currently live in Bavaria with my three children and Golden Retriever.
Testimonials
“Jane led the training very competently and with great commitment. She was able to contribute her experience and extensive knowledge of teaching methodologies paying attention to the different ways her clients learnt. Jane was well recognized as a popular course instructor.”
“Jane helped me to find clarity on what it is that I truly want. What matters to me and how I have all the answers within myself”