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Feeling stuck or confused ?


The hard-line

Juggling responsibilities, having very little downtime, missing opportunities to express yourself properly without bottling things up, leading to frustration or even worst a bubbling hot mess waiting to boil over.

Perhaps you sometimes question your decisions or capability and find it hard to open up to others for support. Your confidence has taken a knock which stops you from being your authentic self and speaking up either in your work or private life.

And so you lie awake at night wondering what to do and hoping there is a solution.

Navigating our way through challenging times needs a certain amount of faith, hope and belief that there are always opportunities to be found in times of change. A mindset shift and is how we can rise up to meet those changes and in doing so we are creating new confidence and purpose.

Coaching was and still is used for top athletes, CEO’s and the elite SO what are you looking to improve, do or be in your life? Speaking out loud about any frustrations or lack of clarity will help you find your own solutions.


 Super easy to lose especially when we’re not encouraged to speak our mind and people aren’t listening. When we lose confidence it can affect everything.

Energy in motion

Emotions like frustration, happiness, anger, excitement and low self-esteem rise and fall. Coaching takes you on a  journey and keeps you motivated through the fluctuations.

” I found Jane very supportive and flexible throughout all of our conversations. During my coaching sessions with Jane, we used different tools and I see that everything we did as being a very valuable step towards understanding my challenges. I am now continuing to develop successful strategies when addressing them.”






Discover the freedom to be you and love what you do by having that coaching conversation.


How important is this to you? Especially considering when we often have to jump over inequality, gender stereotypes, glass ceilings and societal expectations of being a good mum, wife, homemaker and carer.


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